School of Sport

Boot Camp

 

 

IMPROVING FITNESS IN THE SHORTEST POSSIBLE TIME

 

Led by a fully qualified Gym Instructor, offering exercise in a group environment, whilst simultaneously providing many of the benefits of personal training.

The varied programme is deliberately sequenced to avoid the tedium of normal training regimes.  There will be opportunities for using 'Harpers Gym' equipment, circuit-training, boxercise, jogging/powerwalking around Tiddenfoot Lake, weights, stretching and more!

Basic Information:

For full details and to reserve your place on our next Academy Boot Camp please email the course tutor gregfowles@yahoo.com