School of Sport

Balletcise

 

 

Balletcise is the unique combination of a fitness class and ballet class.  This class is suitable for all ages, abilities, shapes and sizes!  The workout, set to music, is based on the use of simple ballet steps and movements.  It encourages poise, posture, co-ordination, muscle strengthening, flexibility and cardiovascular fitness.  In fact it delivers all the physical benefits of a demanding gym workout without the monotony.  Above all, the main aim is to exercise with fun and enjoyment.

Balletcise classes are held every Wednesday - 9.30am - 10.15 am

Venue: Village Hall, Church Lane, Cheddington, Leighton Buzzard, Bedfordshire, LU7 0RU

 

For further information please email balletcise@me.com or call: 07740 858613