Balletcise
Balletcise is the unique combination of a fitness class and ballet class. This class is suitable for all ages, abilities, shapes and sizes! The workout, set to music, is based on the use of simple ballet steps and movements. It encourages poise, posture, co-ordination, muscle strengthening, flexibility and cardiovascular fitness. In fact it delivers all the physical benefits of a demanding gym workout without the monotony. Above all, the main aim is to exercise with fun and enjoyment.
For further information please email balletcise@me.com or call: 07740 858613
Balletcise classes
Dates:
Every Wednesday
9.30am - 10.15 am
Venue:
Village Hall,
Church Lane
Cheddington
Leighton Buzzard
Bedfordshire
LU7 0RU